Transform Your Health, Step by Step
Working with me means more than just managing symptoms—it's about reclaiming your life, finding clarity, and achieving lasting change through personalised nutritional support and holistic care.
Personalised Packages for Lasting Change
Choose the level of support that’s right for you. Each package is thoughtfully designed to provide structured, personalised guidance, helping you achieve sustainable health improvements and greater confidence in managing your IBD.
Discovery Call (Free)
Start with a free 20-minute Discovery Call to see how we can work together. This call is your opportunity to ask questions, outline your health goals, and understand how I can help.
20-minute video call
Understand my approach and method
No commitment—just clarity
Initial Consultation
£250 – 1.5 hours
Personalised nutrition and functional medicine consultation designed specifically for you.
Detailed analysis of your health and lifestyle questionnaires
Review of your 3-day food diary
1½-hour video consultation covering comprehensive case history and detailed discussion
Personalised nutrition plan with diet and lifestyle recommendations (sent within 3 days, typically within 24 hours)
If needed:
Supplement recommendations
Guidance notes, information sheets, and recipe handouts
Suggestions for complementary supportive therapies
“Joe’s advice has been invaluable in fuelling my training and race days. His guidance, idiot-proof recipes, and deep knowledge of digestion have helped me better understand and support my gut; with lasting impact beyond just nutrition.”
— Brandon, Vancouver
12-Week Plan
£1,500 – 12 weeks
Comprehensive nutritional support with structured guidance and consistent follow-up.
Full analysis of your health and lifestyle questionnaires
In-depth review of your 3-day food diary
2-hour initial video consultation
Personalised nutrition plan tailored to your specific needs (sent within 3 days)
Discussion of any necessary functional testing
Supplement recommendations and supportive guidance
Free email and phone support for 7 days after your initial consultation to ensure successful implementation
“Joe didn’t just help me with food. He helped me reconnect with my body. For the first time in years, I feel like I understand what my gut is trying to tell me, and that shift has changed everything.
— Clara, Placeholder
15-Week Immersion
£2,500 – 15 weeks
Extended care and proactive support designed for lasting transformation.
Thorough analysis of your health and lifestyle questionnaires
Comprehensive review of your 3-day food diary
Detailed 2-hour initial video consultation
Personalised nutrition plan with detailed recommendations (emailed within 3 days)
Discussion and management of functional testing
Supplement recommendations, guidance notes, recipe handouts
Plus:
4 follow-up video calls (45 min each at approximately 3, 6, 9, and 12 weeks)
Regular reviews of your progress, adjustments to your plan, and detailed explanation of test results (if applicable)
Unlimited (reasonable use) email and phone check-ins for continuous support and motivation